01
Tell us about you
Five minutes. Your goals, schedule, training history, anything we should know about your body.
Now welcoming new members
A fitness club that actually knows your name.
Live 1:1 coaching. Daily online group classes. Train with expert coaches from anywhere. Real people, real results, no commute.
Book your 2 sessions on us
See how it worksNo card needed to start
85%
12-month retention
2,000+
Sessions delivered
6
Honours-graduate coaches
85%
12-month retention
2,000+
Sessions delivered
6
Coaches
How it works
Three steps. Two are on us.
02
Meet your coach
We hand-match you to one of our honours-graduate coaches. Two complimentary sessions to start.
03
Train, weekly
Recurring 1:1 slots, daily classes, and a community that notices when you go quiet.
The team
Real coaches in your corner. Every single day.
Every Pulse coach is an honours-graduate exercise science professional. Hand-picked, qualified, and trained in our methodology. No marketplace. No randoms.
Cayde Muldoon
General Fitness & Strength Training · 1 yr
General Fitness & Strength TrainingCycling PerformanceSport-Specific Conditioning
I'm a sports and fitness coach with over a decade of experience working with clients across all levels, from complete beginners building their fitness base to c…
Sabeeha Shaik
Orthopaedic & Injury Rehabilitation · 1 yr
Orthopaedic & Injury RehabilitationChronic Disease ManagementMobility & Flexibility
I'm a registered Biokineticist with a Bachelor of Biokinetics. My clinical background spans orthopaedic rehabilitation, chronic disease management, and sport-…
Tamar Levy
Chronic Disease Management Orthopaedic Rehabilitation · 1 yr
Chronic Disease Management Orthopaedic RehabilitationCrossFit & Functional FitnessHIIT & Cardio Conditioning
I have a Biokinetics degree (Cum Laude), and I've spent my career working across chronic disease management, orthopaedic rehabilitation, and sport-specific trai…
Ruette Schoeman
Pre & Postnatal Training · 1 yr
Pre & Postnatal TrainingPilates (Mat & Reformer)Movement & Recovery
I'm a Biokineticist with a BHSc in Biokinetics, and I'm genuinely passionate about using exercise as medicine. For me, it's not just about getting fitter. It'…
Aadil Suliman
Orthopaedic Rehabilitation · 1 yr
Orthopaedic RehabilitationMetabolic & Chronic ConditionsExercise Physiology
I'm a Biokineticist with a Bachelor of Health Sciences Honours in Biokinetics, which I completed with distinction. My training has been grounded in evidence-b…
Janie De Necker
Biokinetics · 1 yr
Biokineticssport rehabilitationgeneral conditioning
I hold a Bachelor of Health Sciences in Biokinetics and currently work as a Sport Science Coach. Sport has always been at the centre of my life, netball in pa…
What our members say
Get a weekly routine going. You won't want to stop, and you will notice the difference.
Jean T.
New York
I cancelled my £180/month gym after week three. The accountability alone has changed my year.
Hillel Z.
London
The convenience of training from home but feeling like I have been to the gym is unmatched. Tamar keeps me accountable every single week.
Leanne
Dallas
Working out with Cayde is so different to any exercise I have done in the past 10 years.
Mike
London
My job requires a lot of late nights and travel so it is hard to stick to a routine. Pulse makes this a lot easier.
Ash
London
After having my baby, I struggled to find the time and motivation to get back in shape. Working with Tamar and Sabeeha has been a game-changer. They helped me regain my strength and confidence.
Maud
London
With the help of Pulse I completed my first marathon at 66. The personalised training and constant support kept me motivated every step of the way.
Linda
Belfast
This is the longest I have ever managed to stay engaged in fitness.
Marie
UK
Get a weekly routine going. You won't want to stop, and you will notice the difference.
Jean T.
New York
I cancelled my £180/month gym after week three. The accountability alone has changed my year.
Hillel Z.
London
The convenience of training from home but feeling like I have been to the gym is unmatched. Tamar keeps me accountable every single week.
Leanne
Dallas
Working out with Cayde is so different to any exercise I have done in the past 10 years.
Mike
London
My job requires a lot of late nights and travel so it is hard to stick to a routine. Pulse makes this a lot easier.
Ash
London
After having my baby, I struggled to find the time and motivation to get back in shape. Working with Tamar and Sabeeha has been a game-changer. They helped me regain my strength and confidence.
Maud
London
With the help of Pulse I completed my first marathon at 66. The personalised training and constant support kept me motivated every step of the way.
Linda
Belfast
This is the longest I have ever managed to stay engaged in fitness.
Marie
UK
Membership
Three tiers. One club.
Become a member. Pay only after your second session, and only if you want to stay.
Beginner
Find your rhythm.
£59/mo
or $75 US
- 2 × 1:1 PT sessions / month
- 4 group classes / month
- Dedicated personal trainer
- Personalised exercise plan
Most popular
Advanced
Build serious momentum.
£99/mo
or $125 US
- 4 × 1:1 PT sessions / month
- 8 group classes / month
- Dedicated personal trainer
- Personalised exercise plan
- Progress assessments
Elite
Train like an athlete.
£149/mo
or $185 US
- 8 × 1:1 PT sessions / month
- Unlimited group classes
- Dedicated personal trainer
- Personalised exercise plan
- Progress assessments
- Priority class booking
Your coach is ready when you are.
Two complimentary sessions. No card. No commitment.
Start your trial